“I found Katy through a nursing friend who felt I needed some help. I remember saying to Katy that I felt others were more deserving and she would think me silly and selfish. Katy listened to me and I found myself agreeing to six coaching sessions. I have had professional help before and it didn't really work so I thought this would be more of the same. I could not have been more wrong.
My problem was that I worried, about everything, my children, my husband, work, my social skills, in fact my ability to do anything right. I didn't see how bad it was, couldn't face it. I felt guilty going out, I felt I was letting patients' down, I thought I was useless at running and I got myself into a vicious cycle of worry about it all. I remember Katy showing me with her hand the circle ....... the going round and round. And this was the start for me, through 'my wheel' I stopped my circle, took control, started to change things and one bit, one step at a time I turned around my negative circle into a positive one. I keep thinking it was only six sessions with Katy. And its now one year later and I remain in control. Everybody says they cannot believe the difference in me at work and at home. What matters most is I can't.
Katy just inspired me to believe in myself, believe that I could succeed and gave me 'tools' I could use for me. It really helps that Katy is a nurse too, her understanding and caring is amazing, and at the same time she kept me focused on achieving. I can't say how my life has changed I just feel it every day.”